Yoga New Beginner Series

Yoga New Beginner Series
. Please Note --> This is a Past Event!! .

Date: 5/17/2017 TO 7/5/2017
Time: 7:30 PM TO 9:00 PM

1991 Lakeshore Drive
Suite A
Muskegon, MI 49441


Phone:
231-755-7771


Event Description: In this 8-week series you will practice the basics of yoga - breath, alignment, mindfulness and movement. We will learn a sun salutation that consists of 12 poses that move all the major muscle groups and is generally the basis of many vinyasa practices. This 8-week session is great for someone who has never participated in a yoga class or has just a little experience.
Directions:
Across from the Marina, just down from the Tap Room. More parking and entrance in rear.


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For general inquiries email us at:  mlcc@muskegon.org
 


           
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