Conscious Breathing . Please Note --> This is a Past Event!! . Date: 2/13/2018 Time: 6:00 PM TO 8:00 PM 1991 Lakeshore Drive Muskegon, Michigan 49441 Phone: 2317557771 Event Description: ?Stress, panic, and anxiety do not have to be the story of your life. Anxiety is an energy that can be redirected. The movement releases the attachment to the worry. Release the struggle by flowing it, breathing into it and making a shift. In this class you will: Turn anxiety into calmness Learn how our breathing controls our emotions Let go of stress, worry, panic, and anxiety Understand how Yoga can enhance our feelings of gratitude towards our selves and each other. Directions: Lakeside Shopping District ?1991 Lakeshore Drive Muskegon, MI 49441 Entrance to our Yoga and Wellness Shop and studio is from the parking lot behind the building. From Lakeshore Drive, turn onto either Moon and turn left into the parking lot behind Ghezzi's Market or turn down Mann and turn right into the parking lot behind the Marine Tap Room. Look for our signs in the window. Need more information? If you need more information about this event, please complete the fields below: Your Email Address: Please enter email address Your Name: Question / Comment: For general inquiries email us at: mlcc@muskegon.org REGISTER EVENT SPONSORS LINKS Related Website: http://www.bluehorizonswellness.com/ Event Location Map Current Weather SET A REMINDER Your Email Address Remind me 1 2 3 4 5 day(s) prior to the event date.